End of cut
By Alex, ID: ljuo1983 |
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Height
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188 cm 6'2" 9 cm 4 inches taller |
179 cm 5'10" 9 cm 4 inches shorter |
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Weight
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81 kg 179 lbs 11 kg 24 lbs heavier |
70 kg 154 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.4% Fit 21.8% higher
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11% Fit 17.9% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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8.11512 Sexy 5.4% sexier
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7.1 Sexy 5.1% less sexy
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BMI
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22.9 Average 4.9% higher
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21.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2552 kcal High 11.3% higher
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2293 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 28.8% higher
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1.56 Average 22.4% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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70.1 kg 155 lbs 7.8 kg 17 lbs heavier |
62.3 kg 137 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 25.1% higher
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50.6 cm 20 inches 20.1% lower
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Waist Span
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31.4 cm 12 inches 3.4% lower
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32.5 cm 13 inches 3.5% higher
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Fat Mass
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10.9 kg 24 lbs 3.2 kg 7 lbs heavier |
7.7 kg 17 lbs 3.2 kg 7 lbs lighter |
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Age
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30
27y older
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3
27y younger
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