The Rise - MAR2019
By Anonymous, ID: 061o33og |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10% RIPPED 20.6% lower
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12.6% Fit 26% higher
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Muscle Index
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6.9 Swole-ish 35.3% swoler
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5.1 Swole-ish 26.1% less swole
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Sexy Index
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7 Sexy 13.4% less sexy
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8.08 Sexy 15.4% sexier
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BMI
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22.6 Average 4.5% higher
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21.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2108 kcal Average 5.6% higher
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1996 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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56.7 kg 125 lbs 3.4 kg 7 lbs heavier |
53.3 kg 118 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 5.9% higher
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54.1 cm 21 inches 5.6% lower
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Waist Span
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36 cm 14 inches 4.7% higher
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34.4 cm 14 inches 4.4% lower
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Fat Mass
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6.3 kg 14 lbs 1.4 kg 3 lbs lighter |
7.7 kg 17 lbs 1.4 kg 3 lbs heavier |
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Age
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43
13y older
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30
13y younger
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