Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 7.1% higher
|
12.6% Fit 6.7% lower
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
4.5 44.3% less sexy
|
8.08 Sexy 79.6% sexier
|
||||||||||
BMI
|
21.3 Average 1.4% lower
|
21.6 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2035 kcal Average 2% higher
|
1996 kcal Average 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 4.5% higher
|
1.57 Average 4.3% lower
|
||||||||||
FFMI (?)
|
18.4 Average 2.6% lower
|
18.9 Average 2.7% higher
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 1.2 kg 3 lbs heavier |
53.3 kg 118 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.4% lower
|
54.1 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 4.4% lower
|
34.4 cm 14 inches 4.6% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
27
3y younger
|
30
3y older
|