Bulking week 4
By Anonymous, ID: 18foe86r |
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Tlaca October 2017
By Tlacaelel, ID: lk1878pw |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 13.8% lower
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17.4% Healthy 16% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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6.7 16% less sexy
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7.979 Sexy 19.1% sexier
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BMI
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24.4 Average 8.2% lower
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26.6 High 8.9% higher
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Daily Calorie Needs (?)
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2762 kcal High 1.6% higher
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2718 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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76.5 kg 169 lbs 1.3 kg 3 lbs heavier |
75.2 kg 166 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.4% higher
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51.4 cm 20 inches 1.3% lower
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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13.5 kg 30 lbs 2.3 kg 5 lbs lighter |
15.8 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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43
8y older
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35
8y younger
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