Week 12
By Fmeson, ID: 98dj0680 |
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Tlaca October 2017
By Tlacaelel, ID: lk1878pw |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 15.5% lower
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17.4% Healthy 18.4% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.3 Sexy 8.5% less sexy
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7.979 Sexy 9.3% sexier
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BMI
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24 Average 9.7% lower
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26.6 High 10.7% higher
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Daily Calorie Needs (?)
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2602 kcal High 4.3% lower
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2718 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.5 Average 6.8% lower
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22 High 7.3% higher
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Lean Mass
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71.7 kg 158 lbs 3.5 kg 8 lbs lighter |
75.2 kg 166 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.2% lower
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51.4 cm 20 inches 0.2% higher
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Waist Span
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30.9 cm 12 inches 1% lower
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31.2 cm 12 inches 1% higher
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Fat Mass
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12.3 kg 27 lbs 3.5 kg 8 lbs lighter |
15.8 kg 35 lbs 3.5 kg 8 lbs heavier |
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Age
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25
10y younger
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35
10y older
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