Week 12 second one
By Fmeson, ID: jekaxr9y |
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Tlaca October 2017
By Tlacaelel, ID: lk1878pw |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 3.4% lower
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17.4% Healthy 3.6% higher
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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4.4 44.9% less sexy
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7.979 Sexy 81.3% sexier
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BMI
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24 Average 9.7% lower
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26.6 High 10.7% higher
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Daily Calorie Needs (?)
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2544 kcal High 6.4% lower
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2718 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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20 Average 9.1% lower
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22 High 10% higher
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Lean Mass
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69.9 kg 154 lbs 5.3 kg 12 lbs lighter |
75.2 kg 166 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 6% lower
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51.4 cm 20 inches 6.4% higher
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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14.1 kg 31 lbs 1.7 kg 4 lbs lighter |
15.8 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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25
10y younger
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35
10y older
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