Eu antes de perder peso
By eduardoribeiro, ID: iz68r4u4 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 12.9% higher
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15.5% Healthy 11.4% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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24.7 Average 0.7% higher
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24.6 Average 0.6% lower
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Daily Calorie Needs (?)
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2252 kcal Average 1.6% higher
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2217 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% lower
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1.37 Low 1.5% higher
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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61.1 kg 135 lbs 1.1 kg 2 lbs heavier |
60 kg 132 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.3% higher
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45.3 cm 18 inches 5% lower
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Waist Span
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35.3 cm 14 inches 7% higher
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33 cm 13 inches 6.5% lower
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Fat Mass
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13 kg 29 lbs 2 kg 4 lbs heavier |
11 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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34
12y older
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22
12y younger
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