13.08.15
By Anonymous, ID: 1v73o8ge |
||||||||||||||||||||||||||
|
feb 2019
By Micheal, ID: ll04643r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 1.8% higher
|
16.9% Healthy 1.7% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
5 |
5 |
||||||||||
BMI
|
26.6 High 7.7% higher
|
24.7 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2697 kcal High 10.9% higher
|
2431 kcal High 9.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.22 Very Low 3.9% lower
|
1.27 Very Low 4.1% higher
|
||||||||||
FFMI (?)
|
22 High 7.3% higher
|
20.5 Average 6.8% lower
|
||||||||||
Lean Mass
|
74.5 kg 164 lbs 8 kg 18 lbs heavier |
66.5 kg 147 lbs 8 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
42.6 cm 17 inches 2.5% lower
|
43.7 cm 17 inches 2.6% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 1.2% higher
|
34.5 cm 14 inches 1.1% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 2 kg 4 lbs heavier |
13.5 kg 30 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
39
10y younger
|
49
10y older
|