mike j
By Micheal, ID: 5a085npn |
||||||||||||||||||||||||||
|
feb 2019
By Micheal, ID: ll04643r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
80 kg 176 lbs |
80 kg 176 lbs |
||||||||||
Body Fat %
|
16.5% Healthy 2.4% lower
|
16.9% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 48% sexier
|
5 32.4% less sexy
|
||||||||||
BMI
|
24.7 Average |
24.7 Average |
||||||||||
Daily Calorie Needs (?)
|
2442 kcal High 0.5% higher
|
2431 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.28 Very Low 0.8% higher
|
1.27 Very Low 0.8% lower
|
||||||||||
FFMI (?)
|
20.6 Average 0.5% higher
|
20.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 0.3 kg 1 lbs heavier |
66.5 kg 147 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 3% lower
|
43.7 cm 17 inches 3.1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 4.1% lower
|
34.5 cm 14 inches 4.2% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.3 kg 1 lbs lighter |
13.5 kg 30 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
49 | 49 |