Bf
By J1018, ID: 8414lyg8 |
||||||||||||||||||||||||||
|
feb 2019
By Micheal, ID: ll04643r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 5.9% higher
|
16.9% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
5.2 6% sexier
|
5 5.7% less sexy
|
||||||||||
BMI
|
26.9 High 8.8% higher
|
24.7 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2676 kcal High 10.1% higher
|
2431 kcal High 9.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 11% higher
|
1.27 Very Low 9.9% lower
|
||||||||||
FFMI (?)
|
22.1 High 7.8% higher
|
20.5 Average 7.2% lower
|
||||||||||
Lean Mass
|
73.9 kg 163 lbs 7.4 kg 16 lbs heavier |
66.5 kg 147 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 13% higher
|
43.7 cm 17 inches 11.5% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.7% higher
|
34.5 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 2.6 kg 6 lbs heavier |
13.5 kg 30 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
20
29y younger
|
49
29y older
|