171013
By xzenx, ID: ilse4e52 |
||||||||||||||||||||||||||
|
feb 2019
By Micheal, ID: ll04643r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 1.8% lower
|
16.9% Healthy 1.8% higher
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
6.5 30% sexier
|
5 23.1% less sexy
|
||||||||||
BMI
|
23.3 Average 5.7% lower
|
24.7 Average 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2384 kcal High 1.9% lower
|
2431 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 10.2% higher
|
1.27 Very Low 9.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% lower
|
20.5 Average 5.7% higher
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 1.4 kg 3 lbs lighter |
66.5 kg 147 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 1.6% higher
|
43.7 cm 17 inches 1.6% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 8.1% lower
|
34.5 cm 14 inches 8.8% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
37
12y younger
|
49
12y older
|