Hege syyskuu 2015
By Anonymous, ID: lh46phd2 |
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feb 2019
By Micheal, ID: ll04643r |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 1.8% higher
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16.9% Healthy 1.7% lower
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Muscle Index
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3.7 22.9% less swole
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4.8 29.7% swoler
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Sexy Index
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5.2 4% sexier
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5 3.8% less sexy
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BMI
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22.9 Average 7.3% lower
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24.7 Average 7.9% higher
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Daily Calorie Needs (?)
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2286 kcal Average 6% lower
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2431 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 3.1% lower
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1.27 Very Low 3.3% higher
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FFMI (?)
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19 Average 7.3% lower
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20.5 Average 7.9% higher
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Lean Mass
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62.1 kg 137 lbs 4.4 kg 10 lbs lighter |
66.5 kg 147 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 6.9% lower
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43.7 cm 17 inches 7.4% higher
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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28
21y younger
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49
21y older
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