feb 2019
By Micheal, ID: ll04643r |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5 26.5% less sexy
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6.8 36% sexier
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BMI
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24.7 Average 6.5% higher
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23.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2431 kcal High 10.1% higher
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2208 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 15.3% lower
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1.50 Average 18.1% higher
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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66.5 kg 147 lbs 6.8 kg 15 lbs heavier |
59.7 kg 132 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 7.2% lower
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47.1 cm 19 inches 7.8% higher
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Waist Span
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34.5 cm 14 inches 10.2% higher
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31.3 cm 12 inches 9.3% lower
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Fat Mass
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13.5 kg 30 lbs 2.2 kg 5 lbs heavier |
11.3 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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49
13y older
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36
13y younger
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