Jonatan Marco 02-17
By Anonymous, ID: ll8eq274 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 11.9% lower
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17.6% Healthy 13.5% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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7 Sexy 41.7% sexier
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4.8 29.4% less sexy
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BMI
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22.7 Average 5.9% lower
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24.1 Average 6.2% higher
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Daily Calorie Needs (?)
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2105 kcal Average 4.1% lower
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2195 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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56.6 kg 125 lbs 2.7 kg 6 lbs lighter |
59.3 kg 131 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.5% higher
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47.9 cm 19 inches 1.4% lower
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Waist Span
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31 cm 12 inches 3.7% lower
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32.2 cm 13 inches 3.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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30
9y older
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21
9y younger
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