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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
Oct 15
By Anonymous, ID: llm8a23u
Picture 1
Age:59
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.5%
BMI:25.7
Muscle Index:5.2
Sexy Index:3.7
Body Type:
Regular
Healthy
Beetroot
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Guilherme before diet Picture 1
Oct 15 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
19.6%
Chubby
12%  higher
17.5%
Healthy
10.7%  lower
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
4.9
32.4% sexier
3.7
24.5%   less sexy
BMI
26
High
1%  higher
25.7
High
1%  lower
Daily Calorie Needs  (?)
2227 kcal
Average
3.4%  lower
2306 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
6.2%  lower
1.46
Average
6.6%  higher
FFMI (?)
20.9
Average
1.4%  lower
21.2
Above Average
1.4%  higher
Lean Mass
60.3 kg
133 lbs
2.4 kg
5 lbs
lighter
62.7 kg
138 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
48.7 cm
19 inches
0.8%  lower
49.1 cm
19 inches
0.8%  higher
Waist Span
35.5 cm
14 inches
5.3%  higher
33.7 cm
13 inches
5.1%  lower
Fat Mass
14.7 kg
32 lbs
1.4 kg
3 lbs
heavier
13.3 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
18
41y younger
59
41y older

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