"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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8.1 Swole 55.8% swoler
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5.2 Swole-ish 35.8% less swole
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Sexy Index
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7.7 Sexy 108.1% sexier
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3.7 51.9% less sexy
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BMI
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28.1 High 9.3% higher
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25.7 High 8.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.8% higher
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2306 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 19.2% higher
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1.46 Average 16.1% lower
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FFMI (?)
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23.9 High 12.7% higher
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21.2 Above Average 11.3% lower
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Lean Mass
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71.7 kg 158 lbs 9 kg 20 lbs heavier |
62.7 kg 138 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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29.1 cm 11 inches 13.6% lower
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33.7 cm 13 inches 15.8% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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32
27y younger
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59
27y older
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