Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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poo
By buttbutt23, ID: lm6w958b |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 7.9% lower
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24.8 Average 8.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5% lower
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2180 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 3.3 kg 7 lbs lighter |
58.9 kg 130 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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