1st January 2018 D.J Let's get Ripped
By Darren_Jamieson, ID: lm88k785 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 5.2% lower
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13.5% Skinny 5.5% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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8.4 Sexy 58.5% sexier
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5.3 36.9% less sexy
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BMI
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20.2 Low 2.4% lower
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20.7 Low 2.4% higher
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Daily Calorie Needs (?)
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2309 kcal High 0.5% lower
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2321 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 26.2% higher
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1.49 Average 20.7% lower
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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62.8 kg 138 lbs 0.3 kg 1 lbs lighter |
63.1 kg 139 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.6% higher
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47.4 cm 19 inches 3.5% lower
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Waist Span
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26.2 cm 10 inches 17.6% lower
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31.8 cm 13 inches 21.4% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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20
6y younger
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26
6y older
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