4th report
By tdrio, ID: 2wyy8oiw |
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final coaching 2.0
By Raiden, ID: lma17944 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.4% Chubby 8.9% higher
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16.9% Healthy 8.2% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.4 2.2% sexier
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6.262 2.2% less sexy
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BMI
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26.5 High 1.6% higher
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26.1 High 1.5% lower
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Daily Calorie Needs (?)
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2324 kcal High 4.4% lower
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2431 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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69.4 kg 153 lbs 2.9 kg 6 lbs heavier |
66.5 kg 147 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 2.4% higher
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54.1 cm 21 inches 2.3% lower
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Waist Span
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39.1 cm 15 inches 6% higher
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36.9 cm 15 inches 5.6% lower
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Fat Mass
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15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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24
4y older
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20
4y younger
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