SHOWDOWN
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Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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VS.
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final coaching 2.0
By Raiden, ID: lma17944 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 1.8% lower
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16.9% Healthy 1.8% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.2 Sexy 15% sexier
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6.262 13% less sexy
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BMI
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26.5 High 1.5% higher
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26.1 High 1.5% lower
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Daily Calorie Needs (?)
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2549 kcal High 4.9% higher
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2431 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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70.1 kg 155 lbs 3.6 kg 8 lbs heavier |
66.5 kg 147 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 7% higher
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54.1 cm 21 inches 6.6% lower
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Waist Span
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37.8 cm 15 inches 2.4% higher
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36.9 cm 15 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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24
4y older
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20
4y younger
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