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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
final coaching 2.0
By Raiden, ID: lma17944
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Final coaching Picture 1
final coaching 2.0 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
heavier
80 kg
176 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
3%  higher
16.9%
Healthy
2.9%  lower
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
6.2
1%   less sexy
6.262
1% sexier
BMI
26.2
High
0.1%  higher
26.1
High
0.1%  lower
Daily Calorie Needs  (?)
2445 kcal
High
0.6%  higher
2431 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
2%  lower
1.47
Average
2.1%  higher
FFMI (?)
21.6
Above Average
0.5%  lower
21.7
Above Average
0.5%  higher
Lean Mass
66.9 kg
147 lbs
0.4 kg
1 lbs
heavier
66.5 kg
147 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.3%  lower
54.1 cm
21 inches
1.3%  higher
Waist Span
37.1 cm
15 inches
0.5%  higher
36.9 cm
15 inches
0.5%  lower
Fat Mass
14.1 kg
31 lbs
0.6 kg
1 lbs
heavier
13.5 kg
30 lbs
0.6 kg
1 lbs
lighter
Age
20
20

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