Maj 2016
By Anonymous, ID: 553i9m47 |
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final coaching 2.0
By Raiden, ID: lma17944 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.6% Chubby 10.1% higher
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16.9% Healthy 9.1% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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5.2 17% less sexy
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6.262 20.4% sexier
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BMI
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26.8 High 2.6% higher
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26.1 High 2.5% lower
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Daily Calorie Needs (?)
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2467 kcal High 1.5% higher
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2431 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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67.6 kg 149 lbs 1.1 kg 2 lbs heavier |
66.5 kg 147 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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36.2 cm 14 inches 1.9% lower
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36.9 cm 15 inches 1.9% higher
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Fat Mass
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15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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43
23y older
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20
23y younger
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