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Starting Cut again
By neogramps, ID: 8sfk4mvn
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:14.5%
BMI:27.5
Muscle Index:7.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Beetroot
VS.
final coaching 2.0
By Raiden, ID: lma17944
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
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Starting Cut again Picture 1
final coaching 2.0 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
14.5%
Fit
14.2%  lower
16.9%
Healthy
16.6%  higher
Muscle Index
7.7
Swole
35.1%  swoler
5.7
Swole-ish
26%  less swole
Sexy Index
8.1
Sexy
29.4% sexier
6.262
22.7%   less sexy
BMI
27.5
High
5.1%  higher
26.1
High
4.9%  lower
Daily Calorie Needs  (?)
2692 kcal
High
10.7%  higher
2431 kcal
High
9.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.4%  higher
1.47
Average
1.3%  lower
FFMI (?)
23.5
High
8.3%  higher
21.7
Above Average
7.7%  lower
Lean Mass
74.4 kg
164 lbs
7.9 kg
17 lbs
heavier
66.5 kg
147 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
56.9 cm
22 inches
5.2%  higher
54.1 cm
21 inches
4.9%  lower
Waist Span
38.2 cm
15 inches
3.5%  higher
36.9 cm
15 inches
3.4%  lower
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
32
12y older
20
12y younger

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