Linus Grudd
By lukaska, ID: ctwopv19 |
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final coaching 2.0
By Raiden, ID: lma17944 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.1 Sexy 13.4% sexier
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6.262 11.8% less sexy
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BMI
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25.2 High 3.7% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2687 kcal High 10.5% higher
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2431 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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21.5 Above Average 0.9% lower
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21.7 Above Average 0.9% higher
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Lean Mass
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74.2 kg 164 lbs 7.7 kg 17 lbs heavier |
66.5 kg 147 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 7% higher
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54.1 cm 21 inches 6.6% lower
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Waist Span
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35.1 cm 14 inches 4.9% lower
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36.9 cm 15 inches 5.1% higher
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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26
6y older
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20
6y younger
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