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final coaching 2.0
By Raiden, ID: lma17944
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
VS.
3/19/16
By NotNert, ID: u674c084
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:27.8
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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final coaching 2.0 Picture 1
3/19/16 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
80 kg
176 lbs
5 kg
11 lbs
lighter
85 kg
187 lbs
5 kg
11 lbs
heavier
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.262
13%   less sexy
7.2
Sexy
15% sexier
BMI
26.1
High
5.9%  lower
27.8
High
6.3%  higher
Daily Calorie Needs  (?)
2431 kcal
High
4.8%  lower
2554 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
10.9%  lower
1.65
Very High
12.2%  higher
FFMI (?)
21.7
Above Average
5.2%  lower
22.9
High
5.5%  higher
Lean Mass
66.5 kg
147 lbs
3.7 kg
8 lbs
lighter
70.2 kg
155 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.1%  lower
56.4 cm
22 inches
4.3%  higher
Waist Span
36.9 cm
15 inches
7.9%  higher
34.2 cm
13 inches
7.3%  lower
Fat Mass
13.5 kg
30 lbs
1.3 kg
3 lbs
lighter
14.8 kg
33 lbs
1.3 kg
3 lbs
heavier
Age
20
2y older
18
2y younger

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