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final coaching 2.0
By Raiden, ID: lma17944
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
VS.
2 - 2015
By Anonymous, ID: uu4j4234
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:27.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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final coaching 2.0 Picture 1
2 - 2015 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
6 kg
13 lbs
lighter
86 kg
190 lbs
6 kg
13 lbs
heavier
Body Fat %
16.9%
Healthy
11.2%  higher
15.2%
Healthy
10.1%  lower
Muscle Index
5.7
Swole-ish
20.8%  less swole
7.2
Swole
26.3%  swoler
Sexy Index
6.262
9.2%   less sexy
6.9
10.2% sexier
BMI
26.1
High
3.8%  lower
27.1
High
3.9%  higher
Daily Calorie Needs  (?)
2431 kcal
High
8.1%  lower
2644 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
21.7
Above Average
5.7%  lower
23
High
6%  higher
Lean Mass
66.5 kg
147 lbs
6.4 kg
14 lbs
lighter
72.9 kg
161 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
54.1 cm
21 inches
5.1%  lower
57 cm
22 inches
5.4%  higher
Waist Span
36.9 cm
15 inches
0.8%  lower
37.2 cm
15 inches
0.8%  higher
Fat Mass
13.5 kg
30 lbs
0.4 kg
1 lbs
heavier
13.1 kg
29 lbs
0.4 kg
1 lbs
lighter
Age
20
12y younger
32
12y older

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