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final coaching 2.0
By Raiden, ID: lma17944
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:26.1
Muscle Index:5.7
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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final coaching 2.0 Picture 1
musculação Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
80 kg
176 lbs
8 kg
18 lbs
lighter
88 kg
194 lbs
8 kg
18 lbs
heavier
Body Fat %
16.9%
Healthy
9.6%  lower
18.7%
Chubby
10.7%  higher
Muscle Index
5.7
Swole-ish
14%  swoler
5
Swole-ish
12.3%  less swole
Sexy Index
6.262
6.5%   less sexy
7
Sexy
7% sexier
BMI
26.1
High
3.8%  lower
27.2
High
4%  higher
Daily Calorie Needs  (?)
2431 kcal
High
6.4%  lower
2598 kcal
High
6.9%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
6.4%  lower
1.57
Average
6.8%  higher
FFMI (?)
21.7
Above Average
1.8%  lower
22.1
High
1.8%  higher
Lean Mass
66.5 kg
147 lbs
5 kg
11 lbs
lighter
71.5 kg
158 lbs
5 kg
11 lbs
heavier
Shoulders Span
54.1 cm
21 inches
54.1 cm
21 inches
Waist Span
36.9 cm
15 inches
7%  higher
34.5 cm
14 inches
6.5%  lower
Fat Mass
13.5 kg
30 lbs
3 kg
7 lbs
lighter
16.5 kg
36 lbs
3 kg
7 lbs
heavier
Age
20
2y younger
22
2y older

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