i want my body in shape
By Anonymous, ID: d8zf9ph9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2175 kcal Average 0.7% lower
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2191 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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58.7 kg 129 lbs 0.5 kg 1 lbs lighter |
59.2 kg 131 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches |
48.3 cm 19 inches |
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Waist Span
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31.5 cm 12 inches 0.3% lower
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31.6 cm 12 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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26 | 26 |