3
By Anonymous, ID: ln56nf83 |
||||||||||||||||||||||||||
|
before bulk
By JayLoftin, ID: p604qi64 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 22.1% higher
|
13.6% Fit 18.1% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 32.9% less swole
|
7.6 Swole 49% swoler
|
||||||||||
Sexy Index
|
7 Sexy 15.7% less sexy
|
8.3 Sexy 18.6% sexier
|
||||||||||
BMI
|
24.6 Average 6.9% lower
|
26.4 High 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2191 kcal Average 12% lower
|
2490 kcal High 13.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
20.5 Average 10.1% lower
|
22.8 High 11.2% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 9.1 kg 20 lbs lighter |
68.3 kg 151 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 0.4% higher
|
48.1 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 1.6% higher
|
31.1 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
26
7y older
|
19
7y younger
|