Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy |
16.3% Healthy |
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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25.6 High 2.4% lower
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26.2 High 2.5% higher
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Daily Calorie Needs (?)
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2502 kcal High 3.2% lower
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2585 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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68.6 kg 151 lbs 2.5 kg 6 lbs lighter |
71.1 kg 157 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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59 cm 23 inches 4.6% higher
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56.4 cm 22 inches 4.4% lower
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Waist Span
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33.7 cm 13 inches 10.1% lower
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37.5 cm 15 inches 11.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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