Antes da dieta
By Anonymous, ID: 553483d7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 1.4% higher
|
14.8% Fit 1.3% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 22.9% swoler
|
4.8 18.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 10.9% sexier
|
6.4 9.9% less sexy
|
||||||||||
BMI
|
24.3 Average 8.5% higher
|
22.4 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2116 kcal Average 8.4% higher
|
1952 kcal Low 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 11.3% higher
|
1.42 Average 10.1% lower
|
||||||||||
FFMI (?)
|
20.7 Average 8.4% higher
|
19.1 Average 7.7% lower
|
||||||||||
Lean Mass
|
57 kg 126 lbs 5 kg 11 lbs heavier |
52 kg 115 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 8.1% higher
|
46.9 cm 18 inches 7.5% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3% lower
|
33 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.1 kg 2 lbs heavier |
9 kg 20 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
24
2y younger
|
26
2y older
|