PSMF
By letus, ID: lp45f509 |
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a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
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Height
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167 cm 5'6" 7 cm 3 inches shorter |
174 cm 5'8" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 16 kg 35 lbs lighter |
99 kg 218 lbs 16 kg 35 lbs heavier |
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Body Fat %
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25.5% Plumpy 9.4% higher
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23.3% Plumpy 8.6% lower
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Muscle Index
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3.6 32.1% less swole
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5.3 Swole-ish 47.2% swoler
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Sexy Index
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4 25% sexier
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3.6 20% less sexy
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BMI
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29.8 High 9% lower
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32.7 Very High 9.9% higher
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Daily Calorie Needs (?)
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2278 kcal Average 17% lower
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2743 kcal High 20.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.8% higher
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1.41 Average 7.2% lower
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FFMI (?)
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22.2 High 11.6% lower
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25.1 Extremely High 13.1% higher
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Lean Mass
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61.8 kg 136 lbs 14.1 kg 31 lbs lighter |
75.9 kg 167 lbs 14.1 kg 31 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.2% higher
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50 cm 20 inches 4.9% lower
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Waist Span
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34.6 cm 14 inches 2.5% lower
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35.5 cm 14 inches 2.6% higher
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Fat Mass
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21.2 kg 47 lbs 1.9 kg 4 lbs lighter |
23.1 kg 51 lbs 1.9 kg 4 lbs heavier |
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Age
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18
11y younger
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29
11y older
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