SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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June 7, 2019
By Anatoli, ID: lp5spi12 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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28.1 High 4.6% higher
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26.8 High 4.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.4% higher
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2566 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.8% higher
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1.49 Average 14.4% lower
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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71.7 kg 158 lbs 1.1 kg 2 lbs heavier |
70.6 kg 156 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 19.6% higher
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42.4 cm 17 inches 16.4% lower
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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32
15y younger
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47
15y older
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