D 20th July 2018
By Anonymous, ID: h5ktl6f8 |
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June 7, 2019
By Anatoli, ID: lp5spi12 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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5.7 10.9% less sexy
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6.4 12.3% sexier
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BMI
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25.2 High 6.1% lower
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26.8 High 6.6% higher
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Daily Calorie Needs (?)
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2358 kcal High 8.1% lower
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2566 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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64.3 kg 142 lbs 6.3 kg 14 lbs lighter |
70.6 kg 156 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 7.1% higher
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42.4 cm 17 inches 6.6% lower
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Waist Span
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29.2 cm 11 inches 2.8% higher
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28.4 cm 11 inches 2.7% lower
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs lighter |
14.5 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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35
12y younger
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47
12y older
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