1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 12.4% higher
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13.7% Fit 11% lower
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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6.5 18.3% less sexy
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8.2 Sexy 22.4% sexier
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BMI
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24.8 Average 2.4% lower
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25.5 High 2.5% higher
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Daily Calorie Needs (?)
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2611 kcal High 6.8% lower
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2801 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.7% higher
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1.77 HOLY SHIT 1.7% lower
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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71.9 kg 159 lbs 5.8 kg 13 lbs lighter |
77.7 kg 171 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 1.2% higher
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58.9 cm 23 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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20
10y younger
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30
10y older
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