1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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85 kg 187 lbs 3.5 kg 8 lbs lighter |
88.5 kg 195 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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6.5 |
6.7 |
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BMI
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24.8 Average 3.9% lower
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25.9 High 4.1% higher
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Daily Calorie Needs (?)
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2611 kcal High 4.5% lower
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2735 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.9% higher
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1.70 Very High 5.6% lower
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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71.9 kg 159 lbs 3.8 kg 8 lbs lighter |
75.7 kg 167 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 2.6% higher
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58.1 cm 23 inches 2.5% lower
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs heavier |
12.8 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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