1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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5.6 Swole-ish 18.8% less swole
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6.9 Swole-ish 23.2% swoler
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Sexy Index
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6.5 13% less sexy
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7.8 Sexy 14.9% sexier
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BMI
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24.8 Average 2.8% lower
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25.6 High 2.9% higher
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Daily Calorie Needs (?)
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2611 kcal High 1.2% lower
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2643 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% lower
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1.82 HOLY SHIT 1.1% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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71.9 kg 159 lbs 2.1 kg 5 lbs heavier |
69.8 kg 154 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 1.7% lower
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60.6 cm 24 inches 1.7% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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20
1y younger
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21
1y older
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