jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.8 High 1.2% higher
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26.5 High 1.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 0.4% lower
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2566 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.1% lower
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1.99 HOLY SHIT 13.7% higher
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 0.3 kg 1 lbs lighter |
70.6 kg 156 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 9.1% lower
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58.4 cm 23 inches 10% higher
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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