Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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me21
By istorke, ID: lpo766zh |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 13 kg 29 lbs heavier |
94 kg 207 lbs 13 kg 29 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 9.3% swoler
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7.5 Swole 8.5% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 0.8% lower
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28.1 High 0.8% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 15.5% higher
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2865 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.3% lower
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1.86 HOLY SHIT 22.4% higher
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FFMI (?)
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24.2 Very High 1.7% higher
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23.8 High 1.7% lower
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Lean Mass
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93.1 kg 205 lbs 13.5 kg 30 lbs heavier |
79.6 kg 175 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.5% higher
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56.3 cm 22 inches 0.5% lower
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Waist Span
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37.3 cm 15 inches 23.1% higher
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30.3 cm 12 inches 18.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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