End of July
By regularnoob, ID: 630694q0 |
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Alex July 28
By aaleczander23, ID: lpy4q17v |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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23.8 Average 7.4% higher
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22.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2270 kcal Average 6% higher
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2142 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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61.6 kg 136 lbs 3.9 kg 9 lbs heavier |
57.7 kg 127 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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