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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:18.6%
BMI:25.5
Muscle Index:4.2
Sexy Index:3.5
Body Type:
Tall
Chubby
Mango
VS.
Bulk Szn 210lbs
By kstrandd, ID: lq38309y
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:18.1%
BMI:26.6
Muscle Index:4.9
Sexy Index:3.3
Body Type:
Tall
Healthy
Mango
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Progress check 3 Picture 1
Bulk Szn 210lbs Picture 1
Height
188 cm
6'2"
1 cm
0 inches
shorter
189 cm
6'2"
1 cm
0 inches
taller
Weight
90 kg
198 lbs
5 kg
11 lbs
lighter
95 kg
209 lbs
5 kg
11 lbs
heavier
Body Fat %
18.6%
Chubby
2.8%  higher
18.1%
Healthy
2.7%  lower
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
3.5
6.1% sexier
3.3
5.7%   less sexy
BMI
25.5
High
4.3%  lower
26.6
High
4.5%  higher
Daily Calorie Needs  (?)
2761 kcal
High
1.6%  lower
2805 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
3.9%  lower
1.52
Average
4.1%  higher
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
73.3 kg
162 lbs
4.5 kg
10 lbs
lighter
77.8 kg
172 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
46.4 cm
18 inches
7%  lower
49.9 cm
20 inches
7.5%  higher
Waist Span
31.7 cm
12 inches
3.6%  lower
32.9 cm
13 inches
3.8%  higher
Fat Mass
16.7 kg
37 lbs
0.5 kg
1 lbs
lighter
17.2 kg
38 lbs
0.5 kg
1 lbs
heavier
Age
35
16y older
19
16y younger

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