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Bulk Szn 210lbs
By kstrandd, ID: lq38309y
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:18.1%
BMI:26.6
Muscle Index:4.9
Sexy Index:3.3
Body Type:
Tall
Healthy
Mango
VS.
Keto
By Johnrambo1, ID: vuvqui90
Picture 1
Age:19
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
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Bulk Szn 210lbs Picture 1
Keto Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
95 kg
209 lbs
10 kg
22 lbs
heavier
85 kg
187 lbs
10 kg
22 lbs
lighter
Body Fat %
18.1%
Healthy
8.4%  higher
16.7%
Healthy
7.7%  lower
Muscle Index
4.9
6.5%  swoler
4.6
6.1%  less swole
Sexy Index
3.3
49.2%   less sexy
6.5
97% sexier
BMI
26.6
High
9.4%  higher
24.3
Average
8.6%  lower
Daily Calorie Needs  (?)
2805 kcal
High
9%  higher
2574 kcal
High
8.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
21.8
Above Average
7.9%  higher
20.2
Average
7.3%  lower
Lean Mass
77.8 kg
172 lbs
7 kg
15 lbs
heavier
70.8 kg
156 lbs
7 kg
15 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.3%  lower
51.1 cm
20 inches
2.4%  higher
Waist Span
32.9 cm
13 inches
6.8%  lower
35.3 cm
14 inches
7.3%  higher
Fat Mass
17.2 kg
38 lbs
3 kg
7 lbs
heavier
14.2 kg
31 lbs
3 kg
7 lbs
lighter
Age
19
19

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