Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Mid-Summer Cut
By cchristmas, ID: lqibgk3p |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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101 kg 223 lbs 18 kg 40 lbs heavier |
83 kg 183 lbs 18 kg 40 lbs lighter |
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Body Fat %
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7.5% RIPPED 1.3% lower
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7.6% RIPPED 1.3% higher
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Muscle Index
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9.9 Swole 8.8% swoler
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9.1 Swole 8.1% less swole
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Sexy Index
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8.9 Sexy 5.1% sexier
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8.181 Sexy 4.9% less sexy
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BMI
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26.3 High 6.1% higher
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24.8 Average 5.7% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 20% higher
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2768 kcal High 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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24.3 Very High 6.1% higher
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22.9 High 5.8% lower
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Lean Mass
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93.4 kg 206 lbs 16.7 kg 37 lbs heavier |
76.7 kg 169 lbs 16.7 kg 37 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2% lower
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59.9 cm 24 inches 2% higher
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Waist Span
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36.6 cm 14 inches 2.4% lower
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37.5 cm 15 inches 2.5% higher
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Fat Mass
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7.6 kg 17 lbs 1.3 kg 3 lbs heavier |
6.3 kg 14 lbs 1.3 kg 3 lbs lighter |
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Age
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36
9y older
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27
9y younger
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