Jeff
By Dan, ID: kfhd09lw |
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Mid-Summer Cut
By cchristmas, ID: lqibgk3p |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.4% RIPPED 10.5% higher
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7.6% RIPPED 9.5% lower
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Muscle Index
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9.4 Swole 3.3% swoler
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9.1 Swole 3.2% less swole
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Sexy Index
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8.6 Sexy 2.7% sexier
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8.181 Sexy 2.6% less sexy
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BMI
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25.7 High 3.6% higher
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24.8 Average 3.5% lower
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Daily Calorie Needs (?)
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2837 kcal High 2.5% higher
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2768 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 30.2% higher
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1.59 High 23.2% lower
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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78.8 kg 174 lbs 2.1 kg 5 lbs heavier |
76.7 kg 169 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 0.7% higher
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59.9 cm 24 inches 0.7% lower
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Waist Span
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29.1 cm 11 inches 22.4% lower
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37.5 cm 15 inches 28.9% higher
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
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Age
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22
5y younger
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27
5y older
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