long time no exercise
By Anonymous, ID: 70r7u76v |
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U
By Andreas, ID: lqklikxd |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 8% higher
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13.7% Fit 7.4% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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22.1 Average 2.3% higher
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21.6 Average 2.3% lower
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Daily Calorie Needs (?)
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2318 kcal High 3.9% higher
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2231 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.3% lower
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1.75 HOLY SHIT 11.5% higher
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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63 kg 139 lbs 2.6 kg 6 lbs heavier |
60.4 kg 133 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 6.1% lower
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52.3 cm 21 inches 6.5% higher
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Waist Span
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31.3 cm 12 inches 5% higher
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29.8 cm 12 inches 4.8% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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20
14y younger
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34
14y older
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