3 month cut
By Anonymous, ID: dlh39ir1 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 11.6% higher
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12.9% Fit 10.4% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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23.3 Average 6.7% higher
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21.8 Average 6.2% lower
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Daily Calorie Needs (?)
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2412 kcal High 3.3% higher
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2335 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.8% lower
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1.83 HOLY SHIT 17.3% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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65.9 kg 145 lbs 2.3 kg 5 lbs heavier |
63.6 kg 140 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 3.3% lower
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48 cm 19 inches 3.4% higher
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Waist Span
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29.7 cm 12 inches 12.9% higher
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26.3 cm 10 inches 11.4% lower
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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32
9y older
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23
9y younger
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