Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.2% RIPPED 4.2% lower
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9.6% RIPPED 4.3% higher
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Muscle Index
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9.7 Swole 12.6% less swole
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11.1 ĆBERSWOLE 14.4% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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26.9 High 8% lower
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29.2 High 8.7% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 7% lower
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3221 kcal Big Appetite 7.5% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 5.2% higher
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1.94 HOLY SHIT 4.9% lower
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FFMI (?)
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24.4 Very High 7.6% lower
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26.4 Extremely High 8.2% higher
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Lean Mass
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83.5 kg 184 lbs 6.9 kg 15 lbs lighter |
90.4 kg 199 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 3.4% lower
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68 cm 27 inches 3.5% higher
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Waist Span
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32.3 cm 13 inches 8% lower
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35.1 cm 14 inches 8.7% higher
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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26
3y younger
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29
3y older
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