Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 12 kg 26 lbs heavier |
54 kg 119 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.2% Healthy 19.1% higher
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13.6% Skinny 16% lower
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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21.6 Average 8.7% higher
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19.8 Low 8% lower
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Daily Calorie Needs (?)
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2062 kcal Average 16.1% higher
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1776 kcal Very Low 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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18.1 Average 5.8% higher
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17.1 Low 5.5% lower
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Lean Mass
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55.3 kg 122 lbs 8.6 kg 19 lbs heavier |
46.7 kg 103 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.7% lower
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44.6 cm 18 inches 0.7% higher
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Waist Span
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30 cm 12 inches 7.5% higher
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27.9 cm 11 inches 7% lower
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Fat Mass
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10.7 kg 24 lbs 3.4 kg 7 lbs heavier |
7.3 kg 16 lbs 3.4 kg 7 lbs lighter |
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Age
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22
4y older
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18
4y younger
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