Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 4.4% lower
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18% Healthy 4.7% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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6.9 23.2% sexier
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5.6 18.8% less sexy
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BMI
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23 Average 4.5% lower
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24.1 Average 4.7% higher
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Daily Calorie Needs (?)
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2341 kcal High 0.3% lower
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2348 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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63.8 kg 141 lbs 0.2 kg 0 lbs lighter |
64 kg 141 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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31.3 cm 12 inches 5.4% lower
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33.1 cm 13 inches 5.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.8 kg 2 lbs lighter |
14 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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