jamie alderton after
By Tommy, ID: 6977mu0u |
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75kg 17/01/2018
By Openhorizon, ID: lswtn8cu |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 4.8% higher
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16.5% Healthy 4.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.1 9.8% sexier
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6.1 9% less sexy
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BMI
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26.8 High 7.1% higher
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25.1 High 6.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 11% higher
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2304 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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70.3 kg 155 lbs 7.7 kg 17 lbs heavier |
62.6 kg 138 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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30
2y younger
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32
2y older
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